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Choice Theory Psychology Guide to Stress

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Choice Theory Psychology Guide to Stress

A fresh approach to stress focusing on what you can do for yourself to manage this condition. The author views stress as a clear signal that things are not going well in a person’s life. Consequently the emphasis is on heeding the signal and investigating the possible causes of the stress, instead of simply addressing the symptoms.

 

KINDLE books may be downloaded to a Kindle tablet or to a Kindle app that is available for most smart phones and tablets.

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