Getting Ready for the Back to School Event

Transition

Transition from summer holiday to the academic year is a critical period for children and parents.  

• For students, it represents a shift from the unstructured freedom of summer to the structured demands of school.
• For parents, it requires ensuring children begin the school year with both confidence and stability. Research underscores the importance of parental involvement in academic success.  Correct strategies from the onset can have lasting benefits.

Routines

One essential strategy involves the establishment of routines.

• Regular sleep and wake schedules contribute significantly to a child’s ability to focus and learn effectively.
• Creating a dedicated study environment within the home reinforces positive learning habits and reduces distractions.
• Preparing school materials, clothes and meals in advance assist in reducing stress.

Emotional Readiness

Equally important is the attention parents give to their children’s emotional readiness. The beginning of a new school year can generate both excitement and anxiety.

• Open conversations allow children process their emotions and develop coping strategies.
• Refer to schools as an opportunity for growth, friendships, and enjoyable activities.

Family life

• Ensure academic and extracurricular commitments are clearly communicated.
• Establishing open lines of communication with teachers.

Health

Children’s physical health is foundational to their success.

• Nutritious meals provide sustained energy throughout the day.
• Adequate rest strengthens cognitive function and memory.
• Reinforce safety routines - walking routes, bus procedures and emergency contacts.

Parent’s Role

In conclusion, the back-to-school transition requires a multifaceted approach that encompasses structure, emotional support, organization, and health.