New Resource: Workplace Wellness Guide for Students and Graduates with Disabilities

 AHEAD recently launched its new Workplace Wellness Guide to support students and graduates with disabilities as they navigate the workplace. The guide offers practical tips on maintaining mental and physical health in the workplace, understanding your rights, and achieving a healthy work-life balance.

The guide includes a range of helpful topics and supports, such as:

Understanding Workplace Wellness – An introduction to wellbeing in the workplace with useful definitions.

Your Rights & Reasonable Accommodations – A quick overview of your rights and how to advocate for what you need.

Key Components of Workplace Wellness – Mental health, physical health, and work-life balance in the workplace.

Practical Tools – A collection of resources including support groups, AHEAD’s Assistive Technology Hive, the HSE’s Social Prescribing Service, and MIND’s Wellness Action Plan.

Useful Links – Signposts to a variety of supports, programmes, helplines and crisis services.

Whether you're starting your first job or settling into a new role, this guide is there to support your wellbeing at work.

Download Here