Sleep Issues Every Student Needs To Know

One thing is for certain and that’s that students are well-known for pulling all-nighters. Whether it be for studying or to go out clubbing, there’s always one or more distractions which seem (at the time) a better bet than going to bed.

Unfortunately, however, sleep-deprivation and learning don’t go well and even short-term sleep loss can lead to anxiety, forgetfulness and general irritability. As such, SleepyPeople.com have put together a great infographic which looks to offer 10 sleep hacks which every student needs to know.

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