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One Good Friend Course

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One Good Friend CourseJigsaw

 

One Good Friend is a three-part interactive course where you will have the opportunity to develop your knowledge, confidence and skills in supporting a friend’s mental health and wellbeing. This course will take approximately 1-1.5 hours and can be completed at your own pace. This course is a pilot, so you will be asked to fill out an evaluation survey before and after you complete it.

One Good Friend is a three-part interactive elearning course designed specifically for students and learners aged 18-25.

During the course, you will have the opportunity to develop your knowledge, confidence and skills in supporting a friend’s mental health and wellbeing. This course will take approximately 1-1.5 hours and can be completed at your own pace. This course is a pilot, so you will be asked to fill out an evaluation survey before and after you complete it.

Objectives

This course is designed to...

  • Increase your feelings of confidence in initiating support for a friend’s mental health
  • Develop your knowledge, understanding and skills in order to best respond to and support a friend’s needs
  • Increase your understanding of boundaries and the importance of looking after your own mental health while supporting a friend

Click here for more information ...

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