The Department of Nursing and Health Studies at Letterkenny Institute of Technology(LYIT) have published some tips on how to manage stress and anxiety at this time.Letterkenny IT

Anxiety is a normal response to stress and it would be very hard to not be worried at this uncertain time.

Take time today, grab a tea or coffee, and read the advice from our team in the Department of Nursing and Health Studies.

 

 

 

 

 

 

 

 

 

 

 

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