Webinar - 'Social Anxiety'

Dr. Aoife Gordon discusses how 'Social Anxiety' develops and how it affects a child/young person’s thoughts, behaviour, and wellbeing.  The webinar explains that anxiety exists on a spectrum, ranging from normal everyday stress to severe, chronic, and debilitating anxiety disorder.  Dr. Gordon highlights when it becomes a problem, enabling parents and teachers to recognise early warning signs such as avoidance, low confidence, and physical symptoms. The webinar also shows how everyday responses, like allowing avoidance, can unintentionally maintain anxiety. 

Dr. Gordon provides practical, evidence based strategies for parents and teachers  to support children and young people effectively.

CPD hour available on completion. This webinar freely available for viewing at: https://cas-elearning.com/courses/social-anxiety-disorder-webinar/

Galway Mental Health Awareness Cycle.

On Saturday, April 18^th  Cycle Against Suicide will gather for our Galway Mental Health Awareness Cycle, and everyone is invited to take part. This peloton-style community event is about more than just cycling, but rather, it is a coming together to raise awareness, break the stigma around mental health, and send a clear message that there is no shame in asking for help. There is a particular need to support men in speaking openly, as they account for the majority of suicide cases.

We ask that you join with us to help shift that narrative and help show that talking, sharing, and seeking support are powerful and positive steps forward.  Further information and registration are available at: https://eventmaster.ie/event/9V4yHw5HWJ

World Mental Health Day - Winter Lunch.

As we mark World Mental Health Day, and this year, it's important reminder to prioritise mental health in the workplace, Cycle Against Suicide warmly invites you and your colleagues to join us for a truly special Winter Lunch on Friday, October 9th.   Our event promises to be a welcoming and uplifting occasion where organisations and employees can come together, connect, and share in a positive, supportive atmosphere and be part of a growing movement for healthier workplaces.

By joining with us, you will also be playing a meaningful role in supporting all aspects of Cycle Against Suicide’s work, helping us continue to deliver vital, research and programmes, supporting more individuals, families, schools, communities and workplaces.

Full details are available at: https://www.cycleagainstsuicide.com/cycle-against-suicide-winter-lunch/

Kind regards,

Caroline.

Caroline Lafferty
Chief Executive Officer 
Cycle Against Suicide 
Website: www.cycleagainstsuicide.com