All the latest Careers and Education news in one place

Sleep and the Return to School

Share this post

Sleep and the Return to SchoolCNN

 

School may look a bit different these days, but there's one constant parents will remember from pre-Covid days: the struggle to get your teen to sleep.

 

In fact, staying up late to see or talk with friends may be an even bigger problem now, as teens catch up on socializing. Then there are the typical distractions: Television, social media, video games and more. What's a parent to do?

 

Rest easy, experts say. There are tried and true techniques that can put your child back on a regular sleep schedule, which will help improve their academic performance and mood.

Click here to read full article ...

envelopemenu-circlecross-circle linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram