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One Good Friend Course- Pilot Complete

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One Good Friend Course- Pilot Complete

One Good Friend is a three-part interactive course where you will have the opportunity to develop your knowledge, confidence and skills in supporting a friend’s mental health and wellbeing. This course will take approximately 1 hour and can be completed at your own pace. This course has just successfully completed the pilot form and is now available as fully validated offering.

One Good Friend is a three-part interactive elearning course designed specifically for students and learners aged 18-25 in Higher and Further Education.

Jigsaw | One Good Friend (

The course is designed to...

  • Increase your feelings of confidence in initiating support for a friend’s mental health
  • Develop your knowledge, understanding and skills in order to best respond to and support a friend’s needs
  • Increase your understanding of boundaries and the importance of looking after your own mental health while supporting a friend


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