All the latest Careers and Education news in one place
IADT Generic

Keeping Kids Active, Outside & Unplugged

Share this post

Keeping Kids Active, Outside & Unplugged

In this day and age, it can be quite the challenge to get the kids away from technology and outdoors where they can be active. Physical activity is essential for children in maintaining a healthy lifestyle. Activity helps to control weight, build muscle, reduce fat, promote strong bone, muscle and joint development, and decrease the risk of obesity.

The Keeping Kids Active, Outside & Unplugged Infographic shows that children need 60 minutes of play with moderate to vigorous activity every day to grow up to a healthy weight. In a world filled with distractions, and excuses for staying indoors, this infographic highlights key ideas to help kids unplug, be active, and get outside.

Click here for original article ...

 

 


Similar Topics

Guide to Working from Home with Kids

Carlow IT
Biomed
Languages top
Careersnews EEng
Biomedical_Electronics
envelopemenu-circlecross-circle linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram